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If you'd like to help Tim get to Germany and show the world the power of a raw vegan diet, click here - http://fundrazr.com/ campaigns/4IwJ8
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about the 3 types of goals that he uses to get into action. Feeling goals, conduct goals and long-term outcome goals. He also talks about how chocolate can make any goal easier to achieve.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim busts the belly fat myth and talks about how to get rid of belly fat and why it can be so persistent in some people.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim heads to Walden Pond and the site of Thoreau's cabin to talk about the power of little actions.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks shares his purpose for running while on a jaunt near Walden Pond.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about a recently published 5 year study that demonstrates the power of cruciferous vegetables to fight cancer.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about his feature interview in VegNews magazine.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about our addiction to 'newness' and how quickly we deflate value when something is not immediate.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about stress and how it relates to race preparation and fueling.
What to eat before a 5k or 10k race.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim shares thoughts on overcoming overwhelmingly negative thoughts and get into action, even when you don't want to.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about the dangers of coming to quick conclusions and following gurus that offer one 'truth' for all that ails you.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about his current training load and the perils of over training.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim answers the question - "How many calories do you eat on a daily basis?"
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim shares his method for dealing with anxiety and panic attacks.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about challenges and obstacles in life and what you can learn from 'fighting' them.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about our right to follow our dreams.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about gearing down when times are tough. Taking the smallest steps possible when things seem impossible.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about the power of making commitments on your worst days as opposed to your best days.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about our desire for permission in life and how this holds us back.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about the problems associated with weight loss and quick fixes.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about the ego and it's role in goal setting.
In this episode of the Running Raw Project: Tim interviews several of the top athletes at the 2012 World Snowshoe Championships in Quebec - Including two-time world champion David Le Porho.
For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" http://runningraw.co m/store.html#audiobo ok
In this episode of the Running Raw Project: Tim talks about our comfort thresholds regarding little negative choices.